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Physical Self Defense Workshops

Learn:

Information about the psychology of attackers, awareness and avoidance strategies, verbal de-escalation strategies, pre-contact cues and physical strategies from the front, rear attack strategies, ground strategies and scenario training.

SIGN UP FOR OUR NEXT PUBLIC WORKSHOP HERE

Private workshops available for groups of six or more at your location or our location in Menomonee Falls.

We also offer:
Women’s Self Defense

High School self–defense programs

Personal  self-defense protection education beginning at the high school level helps to develop and ensure that students transition into our communities and workplaces as more confident and responsible individuals and strengthens our society.

Joel Nellis, Greater Milwaukee Health and Physical Education Leader:

All programs teach

How to use verbal strategies to avoid violence
*4 golden rules of verbal de-escalation
*Why yelling at an attacker might be the worst strategy

How to physically get home safely to your family
*Simple, easy to remember physical self- defense concepts
*Basic striking
*How to handle the most common attacks
*SAFE simulated attack scenarios

Want to learn more?

 

Girl Scout Troup Leaders! We are a community event provider with the Girl Scouts of Wisconsin Southeast. CLICK HERE for more information.

PTA/PTO groups are eligible for special programs. Contact us to learn more.

 

What has made us so popular is our unique method of teaching with humor. Get to experience our simulated attacks in scenario specific situations such as your front door, in your kitchen, at you car, in your yard, etc.

Learn

*How attackers choose their victims
*Safety in the car and in your home
*How being too polite can be dangerous
*How your intuition can save you

This program is perfect for

*Families/Friends
*Senior Groups
*Small Offices

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